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FOUR LIFESTYLE FACTOR AND CARDIAC DEATH IN WOMEN

9/27/2011

 
Recent study  by Dr Chiuve and her associates  and supported by National Institutes of health and the American Heart Asociation  ,showed  it was possible to decrease  risk of   heart related  sudden deaths in   middle aged women by  life style modification interventions . The four modifiable factors  looked at were   --smoking.lack of excercise,obesity and poor diet .So once again we have  confirmation of the fact that  smoking,being overweight , not excercising and eating  an  unhealthy diet  leads to ILL HEALTH  AND EARLY DEATH!
                        SO, easy ,simple  ,no cost  interventions can not only prolong your life but also give meaning and optimal health to this prolinged life !  GO OUT  AND WALK

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    Dr. Dalbir Sudan

    Seasoned medical doctor devoted to reducing the need for medications. 

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